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	<description>Death, Dying and the Menopause</description>
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		<title>Settling in with my Tibetan family</title>
		<link>http://suebrayne.co.uk/2012/05/31/settling-in-with-my-tibetan-family/</link>
		<comments>http://suebrayne.co.uk/2012/05/31/settling-in-with-my-tibetan-family/#comments</comments>
		<pubDate>Thu, 31 May 2012 03:55:20 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[IVHQ India. International Volunteer Headquarters]]></category>
		<category><![CDATA[McLeod Ganj]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2636</guid>
		<description><![CDATA[What with settling in with my home-stay family in McLeod Ganj (similar in size and vibe to what I image Kathmandu to be) and finding my feet teaching Tibetan monks, you could say these past few days have been one hell of a learning curve. I am staying with Payma and her husband Nyima, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2636&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">My bedroom in McLeod Ganj</media:title>
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			<media:title type="html">M25  to work</media:title>
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			<media:title type="html">Dawa</media:title>
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			<media:title type="html">My heart-throbs, Lobsang Charphel and Lobsang Tenzin</media:title>
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		<item>
		<title>A gruelling bus journey soothed by the Dalai Lama, himself!</title>
		<link>http://suebrayne.co.uk/2012/05/29/a-gruelling-bus-journey-soothed-by-the-dalai-lama-himself/</link>
		<comments>http://suebrayne.co.uk/2012/05/29/a-gruelling-bus-journey-soothed-by-the-dalai-lama-himself/#comments</comments>
		<pubDate>Tue, 29 May 2012 03:28:58 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Dharamsala]]></category>
		<category><![CDATA[International Volunteer Headquarters]]></category>
		<category><![CDATA[IVHQ]]></category>
		<category><![CDATA[McLeod Ganj]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2620</guid>
		<description><![CDATA[Okay, so the bus stop in the middle of a Delhi slum wasn’t exactly London&#8217;s Victoria Coach station, and the road certainly wasn’t a motorway, but this was a journey I&#8217;m glad I didn’t miss. It started for me (I was travelling with four other IVHQ volunteers) with two delicious potato cakes from a food [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2620&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://suebrayne.co.uk/2012/05/29/a-gruelling-bus-journey-soothed-by-the-dalai-lama-himself/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">sbrayne</media:title>
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			<media:title type="html">Dalai Lama&#039;s convoy</media:title>
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	</item>
		<item>
		<title>The end of the first week with IVHQ India</title>
		<link>http://suebrayne.co.uk/2012/05/26/the-end-of-the-first-week-with-ivhq-india/</link>
		<comments>http://suebrayne.co.uk/2012/05/26/the-end-of-the-first-week-with-ivhq-india/#comments</comments>
		<pubDate>Sat, 26 May 2012 06:10:04 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[Bollywood]]></category>
		<category><![CDATA[IVHQ India. International Volunteer Headquarters]]></category>
		<category><![CDATA[Kingfisher airways]]></category>
		<category><![CDATA[Vicky Donor]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2569</guid>
		<description><![CDATA[The end of the first week with IVHQ India approaches.  And, what a week it’s been. I arrived just before a massive storm hit New Delhi airport.  Hats off to the Kingfisher Airways pilot.  It was one hell of a bumpy ride in. My legs were still like wobbly jelly when I walked through arrivals [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2569&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://suebrayne.co.uk/2012/05/26/the-end-of-the-first-week-with-ivhq-india/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Almost off on my IVHQ adventures!</title>
		<link>http://suebrayne.co.uk/2012/05/18/2551/</link>
		<comments>http://suebrayne.co.uk/2012/05/18/2551/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:01:40 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[Cotswolds]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Eva Marthan]]></category>
		<category><![CDATA[International Volunteer Headquarters]]></category>
		<category><![CDATA[IVHQ]]></category>
		<category><![CDATA[sex and the menopause]]></category>
		<category><![CDATA[The D-Word]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2551</guid>
		<description><![CDATA[Almost there.  Within 48 hours (all going well) I will be at Mumbai airport, boarding the two hour Kingfisher flight to Delhi. I am feeling a mixture of excitement and anxiety, but good news!  The EFT tapping seems to have worked.  The prospect of a nine hour flight to India does not fill me with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2551&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://suebrayne.co.uk/2012/05/18/2551/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">sbrayne</media:title>
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		<item>
		<title>Countdown to IVHQ adventures and dealing with fear of turbulence</title>
		<link>http://suebrayne.co.uk/2012/05/10/countdown-to-ivhq-adventures-and-dealing-with-fear-of-turbulence/</link>
		<comments>http://suebrayne.co.uk/2012/05/10/countdown-to-ivhq-adventures-and-dealing-with-fear-of-turbulence/#comments</comments>
		<pubDate>Thu, 10 May 2012 18:06:21 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[International Volunteer Headquarters]]></category>
		<category><![CDATA[IVHQ]]></category>
		<category><![CDATA[turbulence]]></category>
		<category><![CDATA[Vietnam]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2538</guid>
		<description><![CDATA[It’s count down to my big IVHQ (International Volunteer Headquarters) Indian/Vietnam adventure. In nine days I climb aboard my flight to Mumbai, and hope to catch the connecting Kingfisher flight to Delhi a few hours after my arrival.  That’s not looking too hopeful at the moment.  Kingfisher pilots are striking because they haven’t been paid [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2538&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://suebrayne.co.uk/2012/05/10/countdown-to-ivhq-adventures-and-dealing-with-fear-of-turbulence/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">sbrayne</media:title>
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			<media:title type="html">ba plane</media:title>
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		<title>Another Day Talking About Sex, Meaning and the Menopause</title>
		<link>http://suebrayne.co.uk/2012/01/30/another-day-talking-about-sex-meaning-and-the-menopause/</link>
		<comments>http://suebrayne.co.uk/2012/01/30/another-day-talking-about-sex-meaning-and-the-menopause/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:00:03 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[Menopause and ageing]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[early onset menopause]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[sex and the menopause]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2518</guid>
		<description><![CDATA[This time the workshop took place in Sailsbury with a group of 16 therapists and counsellors. Five (including the only man – thanks again, for being there) were in their fifties and (apart from the male therapist) well into the menopause. Ten were in their forties, and one – a pregnant counsellor who worked with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2518&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://suebrayne.co.uk/2012/01/30/another-day-talking-about-sex-meaning-and-the-menopause/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">sbrayne</media:title>
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		<title>A day of talking about sex, aging and the menopause, not forgetting &#8216;hot tongue&#8217;.</title>
		<link>http://suebrayne.co.uk/2012/01/23/a-day-of-talking-about-sex-aging-and-the-menopause-not-forgetting-hot-tongue/</link>
		<comments>http://suebrayne.co.uk/2012/01/23/a-day-of-talking-about-sex-aging-and-the-menopause-not-forgetting-hot-tongue/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 14:44:01 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[Menopause and ageing]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[death and aging]]></category>
		<category><![CDATA[early onset menopause]]></category>
		<category><![CDATA[facing mortality]]></category>
		<category><![CDATA[hot tongue]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mother's menopause]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2489</guid>
		<description><![CDATA[Following my article  in Therapy Today on Menopause: How Women Suffer in Silence,  I have started to run a series of workshops on Sex, Meaning and the Menopause  aimed at counsellors and therapists to develop better awareness of working with older women, how the menopause affects relationships, and the impact of early onset menopause on younger women. Last [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2489&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://suebrayne.co.uk/2012/01/23/a-day-of-talking-about-sex-aging-and-the-menopause-not-forgetting-hot-tongue/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">sbrayne</media:title>
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		<title>2012: a time to accept our mortality</title>
		<link>http://suebrayne.co.uk/2012/01/03/2012-a-time-to-accept-our-mortality/</link>
		<comments>http://suebrayne.co.uk/2012/01/03/2012-a-time-to-accept-our-mortality/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 12:22:26 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[End-of-life issues]]></category>
		<category><![CDATA[accepting mortality]]></category>
		<category><![CDATA[advanced decisions]]></category>
		<category><![CDATA[end of life]]></category>
		<category><![CDATA[living wills]]></category>
		<category><![CDATA[mortality]]></category>

		<guid isPermaLink="false">http://suebrayne.wordpress.com/?p=2464</guid>
		<description><![CDATA[Well, here we are at the start of 2012. Normally I wouldn’t hesitate in wishing everyone a Happy New Year.  But somehow I can’t bring myself to use the word ‘happy’.  Not when we are confronted by such global uncertainty. Yet on a twelve miles walk yesterday across magnificent Cotswold countryside it was easy to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2464&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://suebrayne.co.uk/2012/01/03/2012-a-time-to-accept-our-mortality/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">sbrayne</media:title>
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			<media:title type="html">ICED LEAVES</media:title>
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		<title>Hong Kong:  at what cost?</title>
		<link>http://suebrayne.co.uk/2011/12/09/hong-kong-at-what-cost/</link>
		<comments>http://suebrayne.co.uk/2011/12/09/hong-kong-at-what-cost/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 12:45:07 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[animal welfare]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[Guangzhou]]></category>
		<category><![CDATA[Hong Kong]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2425</guid>
		<description><![CDATA[I have just returned for a week in Hong Kong, which included a weekend in Guangzhou – third largest, and one of the fastest growing cities in China. It’s hard to explain what it’s like to visit mega-metropolises such as these to people who have never been.  Let’s say that in comparison, London is more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2425&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The appearance of strangers, and the healing power of Handel&#8217;s Messiah</title>
		<link>http://suebrayne.co.uk/2011/11/07/the-appearance-of-strangers-and-the-healing-power-of-handels-messiah/</link>
		<comments>http://suebrayne.co.uk/2011/11/07/the-appearance-of-strangers-and-the-healing-power-of-handels-messiah/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 12:47:00 +0000</pubDate>
		<dc:creator>sbrayne</dc:creator>
				<category><![CDATA[All posts]]></category>
		<category><![CDATA[Cardiff Millennium Centre]]></category>
		<category><![CDATA[Cirencester Choral Society]]></category>
		<category><![CDATA[Conductor David Lawrence]]></category>
		<category><![CDATA[Hallelujah chorus]]></category>
		<category><![CDATA[Handel's Messiah]]></category>

		<guid isPermaLink="false">http://suebrayne.co.uk/?p=2392</guid>
		<description><![CDATA[Yesterday I took part in a mega Handel’s Messiah sing-along, prepared and performed in just one day. Conducted by David Lawrence, 1,000 voices, most certainly nearing if not well past sixty, gathered from different parts of the UK to raise the roof of Cardiff’s Millennium Centre.  It’s the first time I have ever taken part [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suebrayne.co.uk&#038;blog=10078238&#038;post=2392&#038;subd=suebrayne&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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