Forthcoming workshop on Embracing Your Shadow


 Saturday November 15th


Sue Brayne and Jane Saunderson

Your shadow or dark side is a combination of what you unconsciously choose to deny about yourself and your unique potential that is waiting to be discovered.  Carl Jung said of the shadow side, ‘Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.’

Although you can never be free of your shadow – it is there to challenge you to grow – you can engage with it and learn from it. This one day workshop is an opportunity to discover how your unconscious behaviours, patterns, traits, and beliefs impact your life.  This will help you to understand more about who you really are, how to create healthier relationships, and how to find meaning in your life.

This is a very interactive day, and will suit anyone who wants to deepen their understanding of themselves

Sue is a psychotherapist and the author of The D-Word: Talking about Dying and Sex, Meaning and the Menopause.  She is also a workshop leader specialising in spirituality, aging, and end-of-life issues.

Jane as well as being a psychotherapist and teacher of the Alexander Technique, facilitates silent retreats. She is particularly interested in how we draw on and integrate insights from different methods and faith traditions to help us face ourselves and navigate times of crisis and transition in our lives.

 Venue: The lodge ‘Highfields’ 82 Gloucester Road Cirencester GL7 2LJ (N.B. there are steps up to the lodge)

Time: 9.30 Registration 10 am start and 4pm finish.

Cost: £45. Early bird price £40, for booking before October 15th. A non-refundable deposit of £20 secures your place – maximum number participants 10. C.P.D. certificates will be available

Refreshments: Tea coffee and biscuits provided – please bring a picnic lunch.


To make a booking or for further information please contact Jane Saunderson or 07971 167568

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