I don’t know about you, but I am maxed out with suggestions on how to cope with lockdown and COVID-19. Yesterday, it was how to check in with my emotional and spiritual wellbeing with a Kabbalistic formulae. The day before I was offered a COVID update via a channel medium. The day before that, it was to how to ease my quarantine aches and pains, and how my brain has already made this lockdown normal. I’ve also been advised to breathe, how to eat, how to exercise, how to confront my fear of just about everything and what to do when I panic. And, resilience has become the COVID-19 word of the moment.