An Advance Directive (living will) stipulates, for example, whether you want to be resuscitated or should you become seriously ill, what… Read more

More than a few people have been telling me that it feels as if they are dragging themselves through their… Read more

Clara Apollo is the host for Chi Time TV, interviewing some of the world’s leading metaphysical and spiritual teachers of our time…. Read more

Some statistics Around 500,000 people die in England each year. Two-thirds are aged 75 and over. 18% Home, 58% Hospital,… Read more

I have now had a chance to reflect on my concern over Liz Kershaw’s Sunday Times article (20th Feb), Cause of… Read more

On this Brexit fuelled Election Day taking place on the mid winter Full Cold Moon, I notice a familiar deep-seated feeling… Read more

Well done Colin Firth for winning the Oscar last night for his performance as George VI (Bertie) in the wonderful… Read more

Seven of us gathered together in Jane Saunderson’s lovely wooden lodge, located at the rear of her equally delightful autumnal… Read more

This time the workshop took place in Sailsbury with a group of 16 therapists and counsellors. Five (including the only… Read more

My time in McLeod Ganj is already half way through. So far it’s been a mixture of what I expected… Read more

Victor Olliver is an award winning journalist and a long time ago, trained as a lawyer. But around the age… Read more

Been talking to quite a few women this week.  Their stories about menopause are touching, particularly those who are struggling… Read more

Recently I’ve been reflecting on the concept of hope because of the maelstrom of change and uncertainty that is spinning… Read more

Dr Matt Welsh is an American clinical psychologist providing psychotherapy to war veterans experiencing PTSD, substance abuse, anxiety and depression at… Read more

It’s been quite a journey for Pete Lawrence from the days of Cooking Vinyl and creating the Big Chill music festival to igniting the… Read more

Happy International Women’s Day! I’ve just clicked as a virtual participant for the Millennium Bridge celebrations, led by the awesome… Read more

Jacqui Gray is the co-author of two wonderful books called My Magical Tree and My Magical Garden which help young children to understand and… Read more

It’s back! My one weakness (although my husband would argue fervently that I have more) is my passion for MasterChef…. Read more